Allergy Restaurant Guides

Eating at Bob Evans with Food Allergies

February 20, 2013

If you have food allergies and are planning on eating at Bob Evans here is the Allergen Information for you.  If you would like to print a copy out for your records you can get that HERE! If you have a WHEAT allergy you may have: Sliced Bacon Border Scramble Omelet Border Scramble Omelet with Bob Evans Egg [...]

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Eating at Taco Bell with Food Allergies!

February 19, 2013

If you have food allergies and are planning on eating at Taco Bell here is the Allergen Information for you.  If you would like to print a copy out for your records you can get that HERE! **Please be aware that food ingredients may change at any time.  I am just creating an easy to read [...]

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How to make you own Restaurant Allergy Guide

February 12, 2013

When I first found out about my children’s food allergies it was a little overwhelming to say the least!! I first found out about my son’s Tree nut allergy several years ago.  No one in my family had ever had food allergies before so it was a learning experience having to remember to read all [...]

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Eating at Burger King with Food Allergies

February 5, 2013

If you have food allergies and are planning on eating at Burger King here is the Allergen Information for you.  If you would like to print a copy out for your records you can get that HERE! **Please be aware that food ingredients may change at any time.  I am just creating an easy to read [...]

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*UPDATED* Eating at Sonic with Food Allergies

January 1, 2013

*UPDATED* Here is the menu options for people with food allergies at Sonic.  If you would like to have a copy for your own records click HERE! This is the newest updated version from Sonic- Effective July 2012 If you have a MILK allergy you may eat: Breads: Tortilla Poppy Seed Bun Wheat Bun Bagel [...]

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Eating at Qdoba Mexican Grill with Food Allergies

April 16, 2012

If you have food allergies and are planning on eating at Qdoba Mexican Grill here is the Allergen Information for you.  If you would like to print a copy out for your records you can get that HERE! If you have a WHEAT Allergy you may have: Rice & Beans: Cilantro Lime Rice Black beans [...]

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Eating at Quizno’s with Food Allergies

April 11, 2012

I have compiled a list of what people can eat with certain food allergies.  Here is the list for Quizno’s!  If you would like to print out a copy of the allergy chart for your own record you can find that HERE! If you have a MILK allergy you may eat: Breads: White Baquette 9 [...]

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Eating at Kentucky Fried Chicken with Food Allergies

April 10, 2012

Here is the menu option for food allergies at Kentucky Fried Chicken!  If you would like to print out your own copy click HERE! If you have PEANUT/TREENUT Allergy you may have: EVERYTHING on the Menu besides the Reese’s Peanut Butter Pie   If you have an EGG Allergy you may have: Chicken: Extra Crispy [...]

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Eating at Wendys with Food Allergies

April 9, 2012

Here is the allergy information at Wendy’s!  The link to the Nutrition Menu is HERE if you would like to print out a copy for your records also! If you have a Fish Allergy these items are SAFE for you to eat: Salads: Apple Pecan Chicken Salad (Full or Half Size) Pomegranate Vinaigrette Dressing Baja Salad [...]

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Start of New Series!! Eating at Restaurants with Allergies!!

April 9, 2012

I am starting a new series of posts here on Adventures with Allergies!! I have mastered cooking food for my food allergy kids at home but when traveling I realized that it is very hard because most restaurants have a lot of allergens in their food.  I have been doing a TON of research lately [...]

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