I have compiled a list of what people can eat with certain food allergies. Here is the list for Quizno’s! If you would like to print out a copy of the allergy chart for your own record you can find that HERE!
If you have a MILK allergy you may eat:
Breads:
- White Baquette
- 9 Grain Artesian Wheat
- Torpedo
- Focaccia White
- Focaccia Wheat
- White Sub Roll
- Wheat Sub Roll
- Mulitgrain Flatbread
Cheese:
- NO CHEESE is Okay
Dressing & Sauces:
- Country BBQ
- Fat Free Balsamic
- Four Pepper Chili
- Honey Bourbon Mustard
- Honey French
- Pan Asian
- Raspberry Chipotle
- Yellow Mustard
- Zesty Grill
- Guacamole
- Marinara Sauce
- Chipotle Mayonnaise
Proteins:
- Angus
- Bacon
- Capicola
- Chicken
- Honey Ham
- Pepperoni
- Roast Beef
- Roasted Turkey
- Salami
- Pulled Pork
- Tuna
Soup:
- Chili
Produce:
- Okay to eat all produce
Desserts:
- No desserts are Okay
Condiments:
- Everything is okay besides Pan Roasted Au Jus
If you have an Egg Allergy you may have:
Breads:
- White Baquette
- 9 Grain Artesian Wheat
- Torpedo
- Focaccia White
- Focaccia Wheat
- White Sub Roll
- Wheat Sub Roll
- Mulitgrain Flatbread
- Rosemary Parmesan
- Italian Herb
- Flat Bread
- Chiptole Jack
Cheese:
- All cheeses are Okay
Dressing & Sauces:
- Country BBQ
- Fat Free Balsamic
- Four Pepper Chili
- Honey Bourbon Mustard
- Honey French
- Pan Asian
- Raspberry Chipotle
- Yellow Mustard
- Zesty Grill
- Guacamole
- Marinara Sauce
- Basil Pesto
- Acai Vinaigrette
Proteins:
- Angus
- Bacon
- Capicola
- Chicken
- Honey Ham
- Pepperoni
- Roast Beef
- Roasted Turkey
- Salami
- Pulled Pork
- Tuna
- Buffalo Chicken
- Meatball
- Prime Rib
Soup:
- Chili
- Broccoli Cheese
- Chicken Noodle
Produce:
- Okay to eat all produce
Desserts:
- Cinnamon Sugar
- Double Chocolate Chunk
- Oatmeal Raisin
- Yogurt Parfait w/mixed berries
Condiments:
- Everything is okay
If you have a FISH Allergy you may have:
Breads:
- White Baquette
- 9 Grain Artesian Wheat
- Torpedo
- Focaccia White
- Focaccia Wheat
- White Sub Roll
- Wheat Sub Roll
- Mulitgrain Flatbread
- Rosemary Parmesan
- Italian Herb
- Flat Bread
- Chiptole Jack
Cheese:
- All cheeses are Okay
Dressing & Sauces:
- Country BBQ
- Fat Free Balsamic
- Four Pepper Chili
- Honey Bourbon Mustard
- Honey French
- Pan Asian
- Raspberry Chipotle
- Yellow Mustard
- Zesty Grill
- Guacamole
- Marinara Sauce
- Basil Pesto
- Acai Vinaigrette
- Aioli Sauce
- Buffalo Sauce
- Buttermilk Ranch
- Chipotle Mayonnaise
- Creamy Bacon Alfredo
- Creamy Horseradish
- French Onion
- Mayonnaise
- Honey Mustard
- Tzatziki
Proteins:
- Angus
- Bacon
- Capicola
- Chicken
- Honey Ham
- Pepperoni
- Roast Beef
- Roasted Turkey
- Salami
- Pulled Pork
- Hard Boiled Eggs
- Buffalo Chicken
- Meatball
- Prime Rib
Soup:
- Chili
- Broccoli Cheese
- Chicken Noodle
Produce:
- Okay to eat all produce
Desserts:
- Cinnamon Sugar
- Double Chocolate Chunk
- Oatmeal Raisin
- Yogurt Parfait w/mixed berries
- Dark Chocolate Chunk
- Kidz Chocolate Chunk
Condiments:
- Everything is okay
If you have a TREE NUT/ PEANUT Allergy you may have:
- No restrictions on menu. You may have anything on the menu!
If you have a SOY Allergy you may have:
Breads:
- White Baquette
- 9 Grain Artesian Wheat
- Torpedo
- Focaccia White
- Focaccia Wheat
- White Sub Roll
- Wheat Sub Roll
- Mulitgrain Flatbread
- Rosemary Parmesan
- Flat Bread
- Chiptole Jack
Cheese:
- All cheeses are Okay
Dressing & Sauces:
- Country BBQ
- Fat Free Balsamic
- Four Pepper Chili
- Honey Bourbon Mustard
- Honey French
- Raspberry Chipotle
- Yellow Mustard
- Zesty Grill
- Guacamole
- Marinara Sauce
- Basil Pesto
- Acai Vinaigrette
- Aioli Sauce
- Buffalo Sauce
- Buttermilk Ranch
- Chipotle Mayonnaise
- Creamy Horseradish
- French Onion
- Mayonnaise
- Honey Mustard
- Tzatziki
Proteins:
- Bacon
- Capicola
- Honey Ham
- Pepperoni
- Roasted Turkey
- Salami
- Pulled Pork
- Hard Boiled Eggs
Soup:
- NO Soups are okay
Produce:
- Okay to eat all produce
Desserts:
- Yogurt Parfait w/mixed berries
Condiments:
- Banana Peppers
- Jalapenos
- Pickles
- Pepperconcini
- Black Olives
- Salsa
- Crispy Fried Onions
If you have a WHEAT allergy you may have:
Breads:
- NO BREADS are Okay
- All cheeses are Okay
Dressing & Sauces:
- Country BBQ
- Fat Free Balsamic
- Four Pepper Chili
- Honey Bourbon Mustard
- Honey French
- Raspberry Chipotle
- Yellow Mustard
- Zesty Grill
- Guacamole
- Marinara Sauce
- Basil Pesto
- Acai Vinaigrette
- Aioli Sauce
- Buffalo Sauce
- Buttermilk Ranch
- Chipotle Mayonnaise
- Creamy Horseradish
- French Onion
- Mayonnaise
- Honey Mustard
- Tzatziki
Proteins:
- Angus
- Bacon
- Capicola
- Honey Ham
- Pepperoni
- Roasted Turkey
- Salami
- Pulled Pork
- Hard Boiled Eggs
- Chicken
- Roast Beef
Soup:
- NO Soups are okay
Produce:
- Okay to eat all produce
Desserts:
- Yogurt Parfait w/mixed berries
Condiments:
- Banana Peppers
- Jalapenos
- Pickles
- Pepperconcini
- Black Olives
- Salsa
*Information for this article was obtained from Quizno’s Website Allergen Table. If you have any questions or concerns about the allergy table please contact the restaurant. If you need a copy of the allergen table you may obtain it HERE
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